The Sound of Ashana

This week, I’ve uploaded the complete song “Opening To Love” from my new CD, “Beloved“ to my MySpace and Facebook Fan Pages. In this post, I want to share with you some of my experiences while writing and recording this song and a very beautiful meditation practice that I’ve been doing to the music.

The Inspiration

The words for “Opening To Love” were inspired by my friendship with an extraordinary and dearly loved friend, Robert Frey, who died five years ago. Robert was a totally magical human being. He was like an elf in human form and one of the kindest and most loving people I have ever known. A musician and songwriter, Robert led tantra workshops, was a counselor and helped people learn how to have healthy relationships. One of the last songs he recorded was a very simple chant “I am opening to love.”

Robert held a space for me to come into my heart long before I ever had a clue what that meant, let alone what it might feel like. The whole idea of being vulnerable was terrifying to me. The idea of actually feeling love and acceptance for myself terrified me even more. Nevertheless, Robert’s presence and influence remained with me long after we lost touch. Two weeks before he died, I felt a strong inspiration to contact a mutual friend of ours. I sent a message to Robert, sending him my love and shortly thereafter, received a message back from him. The next thing I heard, he had suffered an accident, and had passed away, peacefully, surrounded by friends who sang him over to the other side on the music he so lovingly shared with all of us. After his passing, I felt his presence, love and encouragement very tangibly. In the three years since his death, my heart is indeed opening, more and more each day. I’ve no doubt that Robert’s spirit is laughing with delight.

The Recording

So when it came time to record “Beloved“, I knew without a doubt that I wanted to offer a song with these precious words — “I am opening to your love.” Recording the lead vocals was a totally blissful experience. As I began to sing, all the people in my life who I have loved, and who loved me, came before me, one by one. I sang to each of them. Then, I felt and saw all those who have challenged me the most — the  relationships that demanded relentless forgiveness, understanding, patience and acceptance. I sang to each one. As I chanted the words, over and over and over again, I experienced my heart softening, and filling  with gentleness, forgiveness and love.

When I perform this song in concert, I share this story with the audience and suggest that people try it for themselves as we sing together. I cannot tell you how often I sit at the piano, singing and watching, as people begin to cry, their hearts breaking open in the space of love that these simple, healing words create.

A few days ago, I had the inspiration to use this song as a meditation for myself. In closing, I’d like to share it with you. It is a very sweet and easy practice you can do to connect more deeply with the Love You Are, using this beautiful chant as an anchor. The first time I did it, I literally felt my heart break open as I gazed into my own eyes.

Opening To Love — a simple meditation to connect to the Love You Are

Find 10 minutes where you can sit quietly and undisturbed in front of a mirror, where you can comfortably look into your own eyes. If you like, you can also place one or two beautiful pictures of someone you love or who inspires you — a family member, friend, a beloved pet, a spiritual guide or teacher with whom you feel a connection.

Gently place your right hand over your left, on top of your heart. Look into the mirror and gaze deeply into your own eyes. Begin singing along with “Opening To Love.” Notice the feelings that come up for you — boredom, joy, judgment, love, sadness, grief — whatever they are, simply notice them and allow them to be. Make no effort to change or correct what you are feeling. Give yourself full permission to be present and gently accept everything that comes up for you. Alternate between the photos and the mirror, whatever feels right for you in the moment. Imagine that your voice is coming directly out of your heart. When the song is over, repeat, or sit quietly, allowing your awareness to rest in the quiet, still center of your being.

I’ve made a commitment to do this practice for 21 days. If you feel inspired to join me, drop me an email at ashana@ashanamusic.com. I’d love to share experiences with you and see what happens for us.

From my heart to yours,

Ashana

“Opening To Love” is the fourth song on Ashana’s CD “Beloved.” To order a copy, visit www.AshanaMusic.com. The song is also available for download from iTunes.

I want everyone to be able to hear the beautiful music from “Beloved”. So for the next few weeks, in honor of “Beloved’s” formal release to the worldwide market, I thought it would be fun to post a new track on my MySpace page each week so you can hear the whole CD. I hope this way you can really enjoy the vocals, Thomas Barquee’s amazing production and musical artistry, the cello (oh my god! Cameron Stone’s beautiful contribution on cello brings tears to my eyes!) and Girish and Simone’s percussion and guitar. Yum. Yum. Yum.

The first song you’ll hear is the title track from the CD – “You Are My Breath”. The song actually has two choruses; the second one being the Sufi chant “La illaha il”Allah,” which roughly translated means “There is but one God”. Being a yogini for the last 20 years, I have wanted to write a song about the breath for the longest time. Scott Kalechstein, a very wonderful writer of inspirational English chants, has a beautiful piece called “Closer and Closer,” which I have sung for many, many years. His piece really was the initial inspiration behind “You Are My Breath.” Daniel Ladinsky’s poem, “The Christ’s Breath” was the second. Shortly after reading this poem the lyrics to “You Are My Breath” galloped onto the page.

I sang “You Are My Breath” publicly for the first time at Unity of Tustin, CA where I was honored to be the guest artist when Andrew Harvey was speaking. He was on fire talking about Rumi and the Beloved, and the passion of serving the world at this time in history. He implored everyone to connect deeply with their passion and to offer it in service. His love for Rumi is so palpable it is intoxicating. Listening to Andrew speak and singing both before and after his talk was deeply moving for me.

More than a year later, when Thomas Barquee and I got together to record “Beloved” I sang it for him and we both instantly knew it had to be on the CD. Thomas helped me find the joy, and I was high as a kite on love when I was recording the vocals.

This is a joyful song to open the heart and offer the love of the Beloved to others while bringing it into your own heart. As always, I offer this to you from mine, heart to heart.

Ashana